Anxiety or Fears
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
Research has demonstrated that Cognitive Behavioral Therapy (CBT) is highly effective in helping individuals lessen feelings of anxiety. I work with clients to identify the thoughts and/or beliefs driving their anxiety and guide them as they develop a more helpful belief system.
14 Years Experience
In-Person Near High Springs, FL
Online in High Springs, Florida
Anxiety or Fears
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
4 Years Experience
In-Person Near High Springs, FL
Online in High Springs, Florida
Anxiety or Fears
Counselor/Therapist, LMHC, MCAP
I can help you address the anxiety issues you may be experiencing that can so cripple our lives. We will work together to identify the thoughts, feelings and triggers behind anxiety.
6 Years Experience
In-Person Near High Springs, FL
Online in High Springs, Florida
Anxiety or Fears
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I use CBT to challenge irrational thoughts and fears to make them more realistic and positive. We know our thoughts directly affect out emotions. If we don't feel positive, we need to change our thoughts.
36 Years Experience
Online in High Springs, Florida