Somatic therapists in Iona, Florida FL
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
UCEBT delivers top-tier mental health care through collaboration and innovation. Our team of expert clinicians use comprehensive assessments and a strengths-based approach to tailor evidence-based therapies for each client. We adapt responsively to ensure optimal progress, helping you achieve your goals. Discover personalized, compassionate care that makes a real difference. Start your journey to better mental health with UCEBT today.
11 Years Experience
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover their authentic self and express it to the fullest, and my role is to assist you in your discovery process.
15 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Healing and Renewal Psychotherapy
Licensed Clinical Social Worker, LCSW
Are you a woman struggling with low self-esteem and setting boundaries in relationships ? Do you often feel overwhelmed in your life? Do you feel like your daily commitments just feel too much. If you do feel this way your nervous system may be stuck in "fight or flight mode". This can happen for multiple reasons, one of them might be a childhood trauma. It is also possible that you are in a stressful time in your life that just feels too difficult to manage.
I can help you learn how to trust yourself again by teaching you to pay attention to your nervous system . I can teach you how to listen to your body so that you can begin to make decisions based on what YOU need rather then what you think other people want or expect from you.
9 Years Experience