There is a wide range of suicidal thoughts and gestures. It usually starts with a fleeting thought of "I can't take this anymore." It is important to give these thoughts the attention they deserve. Get help now, and reach out to those who love and support you.
Our dedicated team is here to support you through suicidal thoughts each step of the process as well as provide on demand resources for when we are not available.
We have worked with suicidal thoughts closely. When a patient is experiencing this, we first focus on safety. After this is established, we work closely on what are the root causes and closely curate a plan to move forward that honors your needs.
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
It can be very difficult at times to even verbalize dark thoughts you may be having to others as it may be misunderstood and become an emergency in their minds when at that moment it is just a thought. Not a plan, not something one is planning but a ruminating thought. There are wonderful ways to change those heavy thoughts and teach your brain to perceive and see life from another new perspective with hope.