Each relationship is different. We can work to help your relationship grow stronger or work to overcome areas of difficulty for you. Many times some skill building can help a lot. We are never taught how to have a good relationship.
Licensed Clinical Social Worker, PhD., MSW, MPH, LCSW
An exploration of personality types and love languages helps to guide these conversations with a focus on compassionate communication and conflict resolution.
Licensed Mental Health Counselor, M.S., M.A., LMHC, CHP
Relationships (with ourselves and others) can be hard. Change is constant, stressors are many. Taking the time to talk out and work through difficulties with a dependable, insightful counselor can help.
Navigating the challenges of postpartum depression requires understanding, empathy, and specialized support. Whether you're feeling overwhelmed, experiencing anxiety, or struggling with bonding after childbirth, I offer personalized counseling to help you navigate this delicate phase of motherhood.
After the honeymoon phase wears off, most couples don't realize their arguements follow a specific pattern and, if they do, don't know how to get out of the dance to come to a happier and more peaceful connected resolution. Emotionally Focused Couples Therapy (by Sue Johnson) has been well researched and has a 75-95% success rate. Gottman education and interventions is more left-brained but also highly successful.