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Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Acceptance and Commitment Therapy

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
14 Years Experience
Online in Melbourne, Florida
 therapist: Amanda de Armas, psychologist
Acceptance and Commitment Therapy

Amanda de Armas

Psychologist, PsyD
Hello, I'm Dr. Amanda de Armas, a licensed clinical psychologist from Puerto Rico. I cherish my Latina heritage and delight in its cultural treasures such as the Spanish language, cuisine, beaches, and the splendor of nature. My passion lies in offering support, recognizing the significant role mental health plays in navigating life's challenges. Providing psychotherapy in English and Spanish, I aim to guide individuals through their journeys towards peace and happiness. If you're ready to seek assistance and support, please don't hesitate to reach out.  
7 Years Experience
Online in Melbourne, Florida
St. Petersburg, Florida therapist: Michelle Lake, licensed professional counselor
Acceptance and Commitment Therapy

Michelle Lake

Licensed Professional Counselor, EdD, LMHC, LCPC
With a wealth of experience navigating the rollercoaster of emotions life throws our way, I'm here to be your steadfast ally. From tackling depression and anxiety to helping you find your way through grief or substance issues, there's no challenge too big or small. I've been around the block in the therapy world and understand the ups and downs of everyday life. Whether you're feeling lost, overwhelmed, or just need someone to talk to, I've got your back every step of the way.  
11 Years Experience
Online in Melbourne, Florida
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Acceptance and Commitment Therapy

Jonathan Schmalz

Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living. I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.  
15 Years Experience
Online in Melbourne, Florida
Clarkesville, Georgia therapist: Peakminds Psychology, psychologist
Acceptance and Commitment Therapy

Peakminds Psychology

Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.  
7 Years Experience
Online in Melbourne, Florida