Isolation is the current pandemic and can impact your mood and wellness significantly. We can work together to reconnect with other and enjoy living your life fully.
Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around social isolation. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Licensed Clinical Social Worker, MSW, LCSW, QSP, BCD
Many of our clients identify with chronic loneliness being at the core of their distress. RO DBT offers a way to form healthy connected relationships by learning skills on open expression and flexible responding in relationships.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.