Anxiety therapists in Tallahassee, Florida FL
Anxiety or Fears
Bouncing Back LLC
Counselor/Therapist, LPC, LCADC
As overwhelming as it can seem, anxiety can be managed. Education about anxiety and building resilience helps people feel more in control and gain a sense of peace.
16 Years Experience
Anxiety or Fears
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I help clients better understand their anxiety and work on practical ways to reduce it. This includes looking at the ways in which our thoughts (beliefs), emotions, and behaviors are circular in nature and impact each other. I also believe in incorporating mindfulness practices in reducing anxiety symptoms.
8 Years Experience
Anxiety or Fears
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.
6 Years Experience
Anxiety or Fears
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat anxiety and fears. Anxiety can be the primary problem or secondary to other problems. If the anxiety is of recent origin, we will use cognitive behavioral techniques to help you reduce its frequency and intensity. If the anxiety is life-long, we will examine your life history and current life situation and help you to develop better coping skills.
48 Years Experience
Anxiety or Fears
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience