Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Let me help you to lose the extra weight that you are holding and bring you into fitness and health. I use numerouse methods that start with a three session protocol that changes beliefs, habits, and motivations. Let's get started.
Improving the quality of one's life through exploring and expanding healthy and balanced eating, sleeping, and exercise routines; strengthening self-care and stress management skills. We will focus on learning.
Embark on a transformative journey towards sustainable weight loss and improved well-being with specialized counseling tailored to your unique needs. Whether you're struggling with emotional eating, body image issues, or difficulty maintaining healthy habits, I provide a safe and non-judgmental space to explore the underlying factors contributing to your weight challenges.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
Struggling with weight loss can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy and education regarding how food is used and connected to mental health issues to assist clients with improving their overall health.