Tranquil Shores is a private dual diagnosis drug and alcohol treatment center on Madeira Beach, Florida. We are dedicated to providing innovative, yet personalized substance abuse therapy through our holistic approach. Our focus is on long-term recovery success for each individual and family.
Do not let anxiety run your life anymore. Anxiety can present in many ways. If constant worry and fear are taking over your life, there is hope. I am here to straighten out the knots and calm to fears.
Anxiety, Panic attacks and stress management assessment and therapies.
Trauma and PTSD assessments and counseling.
Veteran Disabilty Assessments and Appeals.
Licensed Clinical Social Worker, MSW, LCSW, QSP, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
Anxiety is very misunderstood and at times when I say the word, individuals do not realize their actions, thoughts and feelings are anxiety. It is frustrating and heavy to always feel as if you are in fight or flight mode but there are ways to change your brain from thinking that is the go to internal response. Let's try to lighten the ruminating, fear, worry, embarrassment, guilt and shame and create better coping skills for those automatic thoughts or days of just feeling frozen in a moment or all day long. You are important and you deserve to live a lovely life with a quiet mind.