Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
Addictions to food, alcohol, nicotine, drugs, sex, codependency, social media, television and more destroy our self- confidence and self-esteem. Work with David one on one in his holistic program, which combines mind, body ,spirit work with amino acid supplements to enhance brain chemistry.
Park Royal Hospital offers the highest level of substance abuse treatment and rehab in our state-of-the-art facility. We pride ourselves in our multidisciplinary team approach to addiction recovery at our addiction treatment center.
I have written a book Overcoming Your Addictions which shows you how to apply the principles of Rational Emotive Behavior Therapy and CBT to your self-defeating addictions. To overcome an addiction you first need to learn to accept yourself unconditionally with your addiction. Your self-defeating addictive behavior does not diminish your worth as a person. Putting yourself down will not help you overcome your addiction. Secondly, you need to learn to build your discomfort tolerance for urges, develop a healthy network of friends who will not lead you back to your addiction, and a vitally absorbing interest in life that makes your life meaningful.