My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
Licensed Professional Counselor, Licensed Mental Health Counselor
How we talk to ourselves creates our self perception and therefore our self esteem. It all starts with our inner dialogue and my role is to explore that with my clients so that we can see how to reframe that dialogue to create a healthier self perception.
You can heal the from rejection, sadness, negative thoughts, self-esteem and intimacy issues, don’t just survive. “Don’t let the fear of the unknown keep you from experiencing a life greater than you have ever known.” ~ Jeff Mcclung.
I offer a FREE 60-minute consultation at www.zencentrate.com
All of our therapists can work with patients on increasing self-esteem and gaining insight into why they are struggling with low self-esteem to begin with.
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.
Poor self-esteem can effect relationships, professional success, parenting, school success and coping skills. Self Esteem can be affected by past and present situations. I help empower my clients to healthy risks, face their fears and find their strengths. I help them embrace their individuality and feel comfortable loving themselves.