Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around divorce. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
Going through a divorce can be incredibly stressful and painful (to say the least). It can bring up all kinds of emotions that can make it hard to function. It can get even more complicated when you consider the impact it can have on family, finances, kids, and more. Please give me a chance to help you find ways to cope effectively, rebuild, and move forward with your life.
Are you thinking about divorce, separation or experiencing one or the other? I help individuals at all stages of separation find new strategies to move forward with their life while focusing on both the demands of their environment and self-care. I run a divorce and separation support group for those interested in connecting with others for a healing journey.