Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We provide specialized support for managing thinking disorders, helping you navigate challenges with thought processes and perceptions. We have experienced clinicians dedicated to offering effective strategies and support.
If you are struggling with a thinking disorder, you are likely very smart! Seriously! Intelligence seems to go hand in hand with problematic thinking. Thinking isn't the problem, too much thinking of the negative variety is, however. Using evidenced-based cognitive behavioral techniques, I can help you resolve issues around negative thought patterns. As a registered yoga instructor, I can teach you tools to connect with your body and ground yourself to allow troubling or unhelpful thoughts to reduce in intensity. By combining these tools I can help you move into a life more full of helpful, accurate thoughts that enhance your life rather than inhibit.
Have you ever heard or seen things that others do not? Do you have beliefs or experiences that others find strange or have trouble relating to? If so, please reach out and learn ways to navigate your life in a more satisfying manner.