As a compassionate therapist specializing in suicidal ideation, I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings, develop coping strategies, and find hope for the future. Take the brave step towards healing and reach out today.
Reaching the point of thinking of suicide can be a scary place to be. It is important to talk to someone about it, and to find someone who will help you explore your feelings and make a plan to keep yourself safe.
We have worked with suicidal thoughts closely. When a patient is experiencing this, we first focus on safety. After this is established, we work closely on what are the root causes and closely curate a plan to move forward that honors your needs.
I believe that many people have had, at some point, suicidal thoughts due to societal pressures. Each person is different in their thoughts, beliefs, and desires. I do not believe in the desire to keep someone alive for the sake of life alone, but rather that it is my job to help someone cultivate a live a life worth living without judgement.
I see suicidal thoughts as an escape plan when life has become too unbearable. Working together to find new more sustaining and positive "escapes" to lower the unhappiness will be the goal.