Treating personality disorders involves a comprehensive, long-term approach that combines psychotherapy, medication, and support networks. We would use effective therapeutic approaches to help you understand and modify unhelpful thought patterns and behaviors.
Personality disorder diagnoses can come with the stigma that we are inherently flawed. This could not be further from the truth if we believe that change is always possible.
I can help you identify the unhelpful thoughts and assumptions causing you distress in your relationships, and help you create more effective ways of interacting,
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.