At the heart of my practice lies empathy, collaboration, and authentic connection, ensuring that each client feels truly understood, valued, and empowered on their path to healing. If you're searching for a compassionate ally to walk alongside you towards healing and personal growth, I warmly welcome you to take the first step and begin your journey with me today.
As your Therapist, we will explore your mental health habits and determine what's working for you and what's not. Together, using CBT techniques, we will make sure that you meet your full potential and be as mentally well (and Healthy) as you can possibly be.
In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appearance to find the love and acceptance you crave, but it’s only left you feeling empty. Life keeps passing by, time keeps ticking and the pain becomes too much to handle and the feeling of being “stuck” has settled in.
Through our work together, you will find empowerment to face your struggles, strength to have ultimate freedom over your life and learn practical tools to apply to everyday life. My therapeutic approach is based on building a strong, healthy relationship with you and walking side by side through your journey of self-acceptance and healing.
You don’t have to do this alone. I can help you experience self-acceptance, worth beyond measure and ultimate freedom from self-judgment. I know seeking counseling can be hard, but help is within your reach. Together, we can walk through this journey to make meaningful and positive changes in your life. Call me for a free 15-minute phone consultation.
Drug and Alcohol Counselor, Christian Counselor & Coach
How would you feel, if you had a counselor that was willing to meet you right where you are using her clinical expertise, compassion and lived experience to walk alongside you on your life journey, with no judgment, to help you navigate life challenges and achieve your desired goals by understanding your unique situation and aspirations?
I am committed to you as a vibrant, connected, unified being. I recognize all of our potential to heal and to be whole! I invite you to partner with me to embark on your journey of creating lasting transformative growth and ultimate well-being. "The only journey is the journey within"
Has life become overwhelming due to an unexpected life change, illness or death of a loved one? Do you feel like you are stuck, wanting to change but don't know how? Are you suffering from anxiety and depression that just won't seem to go away? As a former oncology social worker, I have helped thousands of patients and families struggling with all of the above while trying to make the best health decisions for themselves. Using proven approaches and a warm, person-centered connection, I can help you feel and live better. I offer a free 30 minute consultation, so you don't have to pay to see if we are a good fit. Call or email me today and let's talk about how I can help you overcome your current challenges, live more fully, sleep better, have a greater sense of ease, and be better able to handle any other obstacles you may face.
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
Living a life in joy is a holistic process which goes beyond the intermittent happy moments. It requires us to be present and receptive to life's ups and downs and know that our resilience will help us overcome any challenge. Allow me to walk side by side with you to a joy-filled journey. All are welcome.
[TLDR: I bring my training & expertise to you; this is your journey that we walk together. ]
I firmly believe in a non-judgmental approach to therapy, fostering an environment where clients can express themselves freely and authentically. I tailor my therapeutic techniques to each individual's unique needs, incorporating evidenced-based practices and a client-centered approach to guide the process.
Our mission is to offer easily accessible psychiatric medication management services via secure online video consultations at a very affordable price without breaking the bank