For many decades we have convinces some that our Spirituality is tied to something or someone else. However, we explore Spiritualty as being tied your independent beliefs and faith of what this means to you and the value that it brings to you as well. Understanding through Mindfulness Training, Meditation and Breath Work.
Sometimes you just need someone to talk to that can understand. Spiritual pain is a deep hurt that can make you feel drained, depleted, stuck, misdirected, unfocused and thrown off track. At The Wellness Sanctuary, we completely get it. Contact us if you need guidance to help you get back to your source again.
Many people find they have within them a spiritual self that begs for expression. Mine is a non-denominational approach to understanding the light within you.
I consider myself a very spiritual person though perhaps not in a traditional sense. I work with folks who have all types of religious and spiritual backgrounds. I believe spirituality can be an amazing tool to help shape a more positive connection with others as well as with whatever you consider to be the source of your spirituality, be it God or a collective energy or anything else that makes sense to you.
For some, spirituality is at the heart of their happiness. For others, their spiritual journey is at the core of their pain. Either way, exploring our spiritual selves brings greater insight into who we are in relationship with others and the universe.
As a person of faith and a clinician who also has a theological education, I feel well equipped to incorporate spirituality and spiritual formation into sessions as desired by clients, always with the intention of helping you to achieve your goals.