Sex is such an important part of life for most of us. However, we live in a mostly sex-negative society that leaves many people unsure of how to talk about sex, unsure of how you feel about sex, and shame about being a sexual being. This shame can manifest in many ways in your sexual life. It can cause anxiety, depression, sexual difficulties in the bedroom, and relational stress. I invite you to share this private and intimate part of your life in a space designed to promote acceptance and understanding and therefore reduce distressing feelings or experiences you might be experiencing.