Usually, when people become depressed, they isolate themselves from important relationships with others. I work empathically and non-judgmentally with my clients to help them see ways they may be isolating themselves and keeping themselves from getting comfort from others that would help their depression.
I understand the profound impact that loneliness and isolation can have on mental well-being. I provide a supportive and non-judgmental space where you can explore the roots of social isolation and cultivate meaningful connections. Through personalized interventions and supportive guidance, I will empower you to build the social skills and confidence needed to create authentic relationships.
We need human connection and yet social isolation is increasingly common. I work to help individuals build the types of connection they want to create a more meaningful life.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.