For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
There are many degrees of Bipolar. Many times medication and therapy together are most effective. However, each patient is different. What works for one person may not work well for another.
I help clients work through their symptoms of bipolar disorder and provide psychoeducation regarding the processes of the disorder. I help them to identify symptoms and triggers as well as develop skills to minimize the impact of mood swings.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.
Do you experience periods of high energy, speak too fast for others to understand, and engage in behaviors that others might describe as "high risk?" Are these experiences causing damage or stress in your life and relationships? If so, please reach out and learn how to find some balance in what often feels like a chaos.