Stress therapists in Coeur d'Alene, Idaho ID

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Stress

Dr. Lonnie Stapp

Psychologist, PhD, LCPC
Stress manifests from various situations; work, school, relationships, or anything that causes you to worry. Although this is a common occurrence, it can be difficult to find healthy solutions to cope. I will help you to ground yourself through mindfulness practices to tackle those negative unwanted thoughts.  
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8 Years Experience
In-Person in Coeur d'Alene, ID 83814
Online in Coeur d'Alene, Idaho
Little Rock, Arkansas therapist: Erika Gray, psychologist
Stress

Erika Gray

Psychologist, Psy.D
We all have it. Let's talk about it.  
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13 Years Experience
Online in Coeur d'Alene, Idaho
Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
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Online in Coeur d'Alene, Idaho
Colorado Springs, Colorado therapist: Dr. Dana C. Avey, marriage and family therapist
Stress

Dr. Dana C. Avey

Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.  
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15 Years Experience
Online in Coeur d'Alene, Idaho
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in Coeur d'Alene, Idaho
Online therapists in Idaho