Our team and Gottman trained couples therapists specialize in treating individuals and couples who are experiencing chronic stress, depression, anxiety, relationship struggles, emotional distress related to chronic illness and perinatal mood disorders including post-partum depression.
I am Gottman trained to provide evidence based relationship counseling. I can help you learn techniques to navigate conflict, improve communication, work towards compromise and a more satisfying relationship.
Relationships are hard. They can be complicated as people try and figure out intimacy, sex, and conflict. Growing up in different homes with different families and rules can lead to unspoken assumptions that sabotage happiness. Luckily, there are very effective couples counseling techniques to reconnect and find a way to a better future.
Trust couples counseling at Best Therapies in Chicago, IL, to restore your relationship goals. Our professional team of licensed doctors helps you clear the air, opens the doorway to communication and sets skills in place that’ll continue to benefit your romantic or family bond long after relationship therapy.
I am an eclectic therapist who utilizes multiple modes of therapy including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, Solution Focused, and Motivational Interviewing approaches in order to create a personalized, client centered experience.
I am a sex-positive therapist trained in Gottman Method couples therapy. I work with a variety of sexual identities and relationship structures focusing on individual and relationship strengths and practical skills for navigating challenges.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
Caring enough about our intimate relationships requires that we tend to the needs of ourselves and important others so that we may grow in our connections.
I have had many years of experience working in couples therapy. My approaches includes, building communication skills, and working with the couple to reduce reactivity and defensiveness to be able for each person to listen and understand their partner in an empathetic and caring way. This helps forge a path for the couple to work together, resolve their concerns and build the love and caring back in the relationship.
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.