Dissociative disorders are a complex group of conditions characterized by a disconnection between thoughts, identity, consciousness, and memory. As someone providing support to individuals with dissociative disorders, I offer a safe and validating space for them to explore their experiences and symptoms. Through therapy, we work together to understand the underlying causes of their dissociation, which may include trauma, stress, or other psychological factors. I provide education about dissociation and its effects, helping patients develop coping strategies to manage dissociative episodes and increase awareness of their triggers. Additionally, I work with patients to strengthen their sense of self, enhance grounding techniques, and promote the integration of dissociative parts. My goal is to empower patients to regain a sense of control over their lives, improve their overall well-being, and foster greater connection and coherence in their identity and experiences.