I am a holistic therapist. We learn to get in touch with our true self. We know that we are not broken. We Take actions based on what is important to us. We find our inner resources. We learn our own true meaning and identity. I am your partner and your guide. I tend to use a mix of IFS and Mindfulness/Meditation practices. I am certifying in EMDR.
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today to start your journey to the life you want and deserve.
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
I provide a structured approach to implementing proven therapies such as Cognitive Behavioral, Cognitive Processing, Family/Marital, and Trauma-Focused psychotherapies that help clients take control of their thoughts, speech, and actions, and achieve the desired change. Regardless of their background, I encourage everyone to confront and overcome challenges, uncovering new opportunities for a positive outcome. With my support, I am committed to guiding you towards a transformative journey that promotes peace and contentment in your life.
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor. I love witnessing and being part of my clients' journeys toward healing and growth from trauma and the changes and struggles life throws at them.
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The clinicians in our practice are trained and ready to help you.
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
I have been a therapist for many years. I love helping people to quiet their pain, to better their relationships, to work through the trauma’s of the past when necessary. I believe feeling connected to oneself and others is a most important goal. I am a Dr. who wants to help individuals improve their quality of life.