Anxiety therapists in Chicago, Illinois IL
Erin O’Connor
Therapist, MEd
I have lived and practical experience in treating anxiety with a wide variety of coping skills and cognitive behavioral strategies. I have worked with anxiety at the inpatient, residential, partial hospitalization, and out patient levels of care.
3 Years Experience
Emily Zibell
Licensed Professional Counselor, LCPC, NCC
Together we can understand and manage the anxiety and worry that may come up in your life through the use of healthy coping skills and learning to face what we are scared of.
8 Years Experience
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Brave Health
Psychiatrist, MD, LCSW, MSW, FNP-C, PhD
Getting help can be scary and intimidating. Brave is here to help you with a dedicated team standing by to help you get started today for overcoming anxiety and fears!
7 Years Experience
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
5 Years Experience
Craig Mead
Licensed Clinical Social Worker, LCSW, LCPC
Together, we'll work on understanding the specific origins of your anxiety, how anxiety manifest in your body, and finding tools to help you calm body reactivity and manage stress more effectively.
10 Years Experience
Orli Firestein
Licensed Clinical Social Worker, LCSW
In our work together, we can:
-identify triggers as well as anxiety management techniques to reduce physical and psychological symptoms of stress and worry
-explore the deeper meaning behind identified fears or sources of anxiety
-discuss and explore lifestyle changes that can reduce sources of stress when possible
9 Years Experience
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
In today's world, many young adults feel held back by their anxiety and fears. I take the time to understand their struggles and work together to overcome obstacles, unlocking their full potential.
15 Years Experience
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
18 Years Experience
Fatima Alharhashi
Pre-Licensed Professional, MA
I often use CBT or REBT to help my clients address the cognitive or behavioral aspects of anxiety. Anxiety does not define you. Just remember, there is hope for freeing yourself from anxiety, stress and fear.
0 Years Experience
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I'm here to help if anxiety and fears are causing chaos in your life and relationships. We'll build resilience and peace of mind using easy-to-understand techniques and supportive conversations.
3 Years Experience
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
9 Years Experience
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I assist people in confronting fears and anxiety for real or perceived losses, to fear of success/failure , intimacy and other associated fears.Fears are often a needed defense yet as people mature, those fears no longer serve a healthy protective purpose.
43 Years Experience
Jack Sweeney
Pre-Licensed Professional
Anxiety and fear are reasonable responses to life's curveballs. How we process these responses and engage with them will determine our relationship to the symptoms associated with them. I work to acknowledge the role anxiety plays in our lives by naming it and minimizing the harmful effects it can have on our day to day.
2 Years Experience
Caroline Smith
Licensed Professional Counselor, MA, LPC
I specialize in substance use, coping skills, and life transitions. I help individuals dealing with anxiety and fears by exploring root causes and developing evidence-based coping mechanisms like mindfulness. Together, we challenge negative thought patterns and work towards regaining control. I foster a supportive environment to guide them through transitions and equip them with tools to lead fulfilling lives with reduced anxiety.
2 Years Experience
Lillian Gecker
Licensed Clinical Social Worker, LCSW
I help my clients develop coping strategies to manage symptoms of anxiety, while also using talk therapy to go deeper to understand the root of the anxiety. By processing traumatic events or life stressors, or increasing insight into self, my clients build resilience and acceptance to improve their social-emotional wellbeing.
6 Years Experience
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.
14 Years Experience
Fatma Aydin, PhD
Psychologist, Licensed Clinical Psychologist
I can help with your anxiety.
17 Years Experience