I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
Bipolar is one of the more misunderstood of psychiatric illnesses. If you’re newly diagnosed your head might be spinning from trying to figure out fact from fiction. If you’re a pro, you might be looking at how to get back on track after a set back or how to best create a life that fits you. We can help.
By focusing on emotional regulation, crisis management, and general lifestyle improvements, we can help you learn how best to manage your life. Using effective problem-solving skills, we can delve into the root causes of your stress and find ways to reduce them as well as help you build a life that is both filled with accomplishment and that fits your own unique needs.
Living with bipolar disorder can be a very painful and difficult experience. I work with individuals in a collaborative way to better understand their patterns of mood and work towards a place of consistency and healthy coping to live a healthy and functional life.
I am an eclectic therapist who utilizes multiple modes of therapy including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, Solution Focused, and Motivational Interviewing approaches in order to create a personalized, client centered experience.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I offer personalized support for bipolar disorder. I begin with a thorough assessment for accurate diagnosis and provide education to help patients understand the disorder. We explore medication options and employ therapy to address negative thought patterns and coping strategies. Techniques for self-awareness and emotional regulation are taught. I also guide establishing routines and stability in daily life. Ongoing support ensures continuous progress towards managing bipolar disorder effectively and improving quality of life.