Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
As a millennial or Gen Zer, it can be hard to navigate making new adult friendships and dating. Our therapy work can help you establish ideas of how and where to start growing your social network, inspire more social confidence and readiness, and push you to step out of your comfort zone in meaningful and growth-oriented ways.