Anxiety or Fears
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you identify the root cause of your anxiety and understand your triggers. You will learn coping mechanisms and relaxation techniques so you can manage your anxiety. We will challenge and reframe negative thought patterns that can contribute to your anxiety so you can regain control of your life.
11 Years Experience
Online in Vandalia, Illinois