I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
Unfortunately, sometimes one of the symptoms of depression is the thought to end one's life. I can work with you to manage this symptom and to find healthy ways to cope with the depression.
Suicidal thoughts can be frightening and overwhelming. Many times they come from a place of hopelessness or a feeling like I don't have options. My goal for clients is to help find their options in life and reclaim control over their thoughts and future.
I am an eclectic therapist who utilizes multiple modes of therapy including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, Solution Focused, and Motivational Interviewing approaches in order to create a personalized, client centered experience.
We are here to help individuals talk about and manage thoughts of suicide. We provide a safe and supportive environment to offer healing and recovery from thoughts of suicidal ideation.
I understand the immense pain and despair that can accompany suicidal thoughts. If you're grappling with these overwhelming feelings, please know you're not alone. Your life is precious, and there is help and healing available. Take the courageous step towards reaching out for support.
I have significant experience with suicidal assessment, and help my clients determine when a higher level of care is needed, as well as tools to manage, relieve, or accept passive thoughts about suicide or harm.