Stress therapists in Kokomo, Indiana

Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP

Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.

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14 Years Experience

Online in Kokomo, Indiana

Stress

Dr. Desiree S. Howell

Psychologist, Ph.D.

Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance

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15 Years Experience

Online in Kokomo, Indiana

Stress

Dr. Amanda Roberts

Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy

Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.

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39 Years Experience

Online in Kokomo, Indiana