I can help to teach you the techniques that work to improve the relationship between you and your child so that you are both feeling happier and less stressed. Maybe you need the skills to be able to help your child better manage his/her own problems.
In individual or couples therapy, I can assist with parenting issues and stress to help you effectively cope with these stressors, increase supports, and identify and apply most effective strategies to help you and your child(ren) to thrive, and break negative cycles to have a more positive relationship.
Therapist, Associate Licensed Marriage and Family Therapist
Family dynamics play a significant role in the well-being of all members. Family therapy sessions offer an opportunity for open communication, conflict resolution, and strengthening family bonds. Together, we'll work towards building a supportive and nurturing family environment where everyone feels heard and understood.