Fear can take over and make our worst nightmares seem real even when they are not. If Fear or anxiety is holding you back from living your life, reach out today to start to find a way to be free.
I have experienced and seen many different trials. I am passionate about offering a space of connection where clients can express concerns and fears without being judged.
I use my years of experience and education to look at issues that go along with having anxiety. I address mood instability, emotional and behavioral dysregulation as well as decision making. I assess and treat physical symptoms of anxiety as well as panic attacks.
Do you worry a lot and can't stop it? I can help you to explore your fears with curiosity and self compassion so that you can stay more present and accepting of your emotions.
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I specialize in helping clients overcome anxiety and fears through a compassionate and integrative therapeutic approach. Using techniques from Gestalt therapy, mindfulness, and experiential methods, I create a safe and supportive environment where clients can explore the root causes of their anxiety. My goal is to empower you with practical tools and insights to manage your symptoms, reduce stress, and regain control of your life. Whether you're dealing with generalized anxiety, specific phobias, or panic attacks, I am dedicated to guiding you toward a calmer, more balanced state of mind. Together, we will work to transform your anxiety into a source of personal growth and resilience.
Therapist, Associate Licensed Marriage and Family Therapist
Uncovering the root causes of your anxiety with a therapist can build resilience. I'll empower you not only to develop practical strategies to challenge negative thought patterns, but to manage somatic symptoms as well. Together, we'll work towards building a brighter, calmer future.
Anxiety and fear often comes from very real experiences in your life. Those experiences are in the past, and the part of you that's scared has trouble recognizing that. Imagine being able to recognize when you're operating from something that no longer applies and set your anxiety or fear aside!