For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
Do you experience periods of high energy, speak too fast for others to understand, and engage in behaviors that others might describe as "high risk?" Are these experiences causing damage or stress in your life and relationships? If so, please reach out and learn how to find some balance in what often feels like a chaos.
Managing mood swings by identifying and modifying thought patterns can help you with bipolar disorder. Psychoeducation provides essential information about the disorder, fostering better understanding and management. Interpersonal and social rhythm therapy (IPSRT) is also beneficial, as it focuses on stabilizing daily routines and improving relationships, which can help prevent mood episodes.
There are many degrees of Bipolar. Many times medication and therapy together are most effective. However, each patient is different. What works for one person may not work well for another.