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Atlanta, Georgia therapist: Shauna Pollard, psychologist
Depression

Shauna Pollard

Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end? You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help. There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself. I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey. Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help. Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content. Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.  
16 Years Experience
Online in Rochester, Indiana
Noblesville, Indiana therapist: Jacqueline Elster, psychologist
Depression

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Using Acceptance and Commitment Therapy (ACT) to treat depression can help you learn new ways to manage your thoughts and feelings rather than fighting or feeling guilty about them. ACT encourages commit to actions aligned with your values, in hopes of creating a sense of purpose and direction. By emphasizing mindfulness and psychological flexibility, ACT helps individuals to live more fully in the present moment and to navigate depressive symptoms with greater resilience. This approach can reduce the impact of depression on daily life and improve overall mental health.  
14 Years Experience
Online in Rochester, Indiana
Northfield, Illinois therapist: Paul Losoff, psychologist
Depression

Paul Losoff

Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.  
16 Years Experience
Online in Rochester, Indiana
Nashville, Tennessee therapist: Dr. Megan Kloep, psychologist
Depression

Dr. Megan Kloep

Psychologist, Ph.D, Clinical Psychologist
Depression can range from mild to severe and, I believe, requires flexibility to treat as we all have different needs. I often utilize Acceptance and Commitment Therapy for Depression but tend to integrate other evidence based approaches based on each individual person.  
8 Years Experience
Online in Rochester, Indiana
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Depression

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.  
5 Years Experience
Online in Rochester, Indiana