Compassion Focus Therapy
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 17 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.
18 Years Experience
Online in Shelbyville, Indiana
Compassion Focus Therapy
Psychologist, Ph.D.
*Who I can help*: Adults (21+) with ADHD and/or Depression, wanting Weekly therapy sessions, who travel amongst various PSYPACT states, who are Therapists in Private Practice with ADHD, and/or adults who are navigating the experience of being 1st or 2nd gen immigrant.
*Online only. Fee: $250 per session. While I don't directly accept insurance, many insurance plans offer partial reimbursement for out-of-network services. This means that you may pay for sessions upfront and then submit a claim to your insurance company for reimbursement. (If you need to stay in-network with your insurance, use this link : https://www.youtube.com/watch?v=XAXGYr1WJsQ)*
Please visit my website to learn more & schedule your consult: https://www.drspllc.com/
16 Years Experience
Online in Shelbyville, Indiana
Compassion Focus Therapy
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Online in Shelbyville, Indiana