OCD is a way your body learned to keep you safe - but maybe you don't need to keep some of the habits. Whether you're struggling with intrusive thoughts, repetitive behaviors, or overwhelming anxiety, know that you're not alone. I'm here to provide you with the support, guidance, and tools, like psychoeducation, so you can develop greater compassion and understanding of yourself. You can break free from the cycles holding you back, and live a life filled with greater freedom, joy, and fulfillment.