Stress
Limited License Psychologist, 2360
Don't let stress hold you back from living your best life. Through personalized counseling and evidence-based techniques, I provide a safe and nurturing space where you can explore the sources of your stress, develop healthy coping mechanisms, and cultivate resilience. Whether you're grappling with work-related pressures, relationship conflicts, or personal struggles, I offer practical tools and guidance to help you thrive amidst life's challenges.
16 Years Experience
Stress
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience