Perfectionism and a lack of self-acceptance lie at the core of many eating disorders. I teach people how to unconditionally accept themselves instead of trying to obtain the perfect body. I also teach people how to alleviate stress and emotional problems which may very well give rise to eating problems and disorders.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
With a compassionate and non-judgmental approach, I offer personalized treatment plans tailored to each individual's unique needs and circumstances. Whether you're battling anorexia, bulimia, binge eating disorder, or any other type of disordered eating, I am here to help guide you towards recovery.