Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I like to work with people to help them discover their own self-worth and defining their own identity so that they can be empowered to being less dependent on someone else to define their existence and worth.
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.