I have obtained specialty training in working with individuals with chronic pain and chronic illnesses. My goal is to support you in adjusting to the changes to your health and functioning and in learning practical skills to manage pain, emotional distress, and stress. I also support you in navigating the medical system, which can be a source of stress for many people.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
I offer EMDR both in-person and online to help chronic pain patients process the fear and anxiety associated with pain. I also help to examine thoughts and feelings that might aggravate pain and teach self-soothing meditative skills.
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.