Anxiety therapists in Shreveport, Louisiana LA
Anxiety or Fears
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
11 Years Experience
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Anxiety or Fears
Barry D. Schwartz
Psychologist, Ph.D.
Anxieties and fears are experienced by most people. People worry about things that might happen. However the anxious person becomes preoccupied with this condition, thereby, producing further anxiety. Anxiety can be expressed in a number of psychological, behavioral and physical symptoms. For example: aches and pains, sweating, worry, panic attacks, feeling unable to cope, and fearfulness. Anxiety is driven by fear of uncertainty. I will assist you in working through the discomfort in fear that accompanies anxiety. I will do this by using number of approaches that include: biofeedback, cognitive behavioral therapy, breath work, brainwave entrainment and stress management techniques.
36 Years Experience
Anxiety or Fears
Mr. Foley L. Nash
Licensed Professional Counselor, M.Ed., LPC-S, LMFT-BAS
Mr. Nash uses Cognitive Behavioral Therapy (CBT), the recommended approach for anxiety treatment.
40 Years Experience
Anxiety or Fears
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I help clients better understand their anxiety and work on practical ways to reduce it. This includes looking at the ways in which our thoughts (beliefs), emotions, and behaviors are circular in nature and impact each other. I also believe in incorporating mindfulness practices in reducing anxiety symptoms.
8 Years Experience