I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
We all need that inner voice to keep us encouraged and to remind us of who we are. Sometimes that inner voice will be the worst critic and as a result you only hear and focus on the bad. This can diminish your confidence and unfortunately break your spirit. Guess what? At the CCB we can reframe those inner thoughts. We will demonstrate how to become mindful and self ‐aware so that you can boost your confidence and have a healthy esteem.
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.