LGBTQ+ individuals may experience minority stress related to societal prejudice, discrimination, and stigma, which can have significant impacts on their mental health and well-being. I help clients identify and cope with the stressors they face, develop resilience and coping strategies, and process any trauma related to discrimination or harassment.
My practice is LGBTQ+ affirming, and I strive to foster a sense of safety and healing. There is often a great deal of intersectionality within coping with chronic health issues and stressors. Recognizing the importance of honoring all aspects of the individual is a goal in creating a balanced and cohesive sense of self.