FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
New York City, New York therapist: Lisa Taylor-Austin, licensed mental health counselor
Stress

Lisa Taylor-Austin

Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.  
Email View Call Now
36 Years Experience
Online in Yarmouth, Maine
The Woodlands, Texas therapist: Dr Barbara Hall, psychologist
Stress

Dr Barbara Hall

Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.  
Email View Call Now
28 Years Experience
Online in Yarmouth, Maine
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Stress

Sala Psychology

Psychologist
We use CBT and mindfulness-based treatments for stress management  
Email View Call Now
3 Years Experience
Online in Yarmouth, Maine
Boca Raton, Florida therapist: Dr. Derek Turesky, psychologist
Stress

Dr. Derek Turesky

Psychologist, Ph.D.
I teach my patients mindfulness based strategies and other stress management tools to reduce stress.  
Email View Call Now
12 Years Experience
Online in Yarmouth, Maine
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.  
Email View Call Now
11 Years Experience
Online in Yarmouth, Maine
Online therapists in Maine