We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, EMDR, mindfulness, hypnotherapy, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
I am a Registered Therapeutic Counsellor, with 19 years of experience. It is my goal to create a comfortable and safe environment where we'll work together to address your concerns and achieve your goals. Using a non-judgmental psycho-dynamic approach to understand you with your circumstances, that led you to the current situation. I work to rebuild your own self-esteem, make you stronger and will give you the right instruments to face life and adversities. I am bilingual in English and Spanish.
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Are you in a place of excessive worrying which is causing you Anxiety? How about the unbearable Depressive symptoms? Do you find yourself not being able to do anything because you are so Stressed out? Is your Relationship with others becoming an issue for you? How about your Sleeping Discomfort, is it creating constant tiredness? These feelings can be overwhelming, overbearing, and uncontrollable. Do you find yourself in a state of overthinking and suppressing your feelings? Are you scared of confrontation and choose to avoid it? Are you challenged by a relationship that is too overpowering for you? Is the built-up emotions causing chaos in all aspects of your life? How about trusting yourself and being decisive? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the minor little thing. Sounded too much...Right? Then listen to your inner voice and let's talk from the comfort of your private space! We can sort this out together! I am offering Virtual Sessions only at the moment.
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness