Anger Management therapists in Mitchell, Manitoba MB, Canada CA

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Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Anger Management

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.  
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12 Years Experience
Online in Mitchell, Manitoba
Brampton, Ontario therapist: Elaine Stirling, registered psychotherapist
Anger Management

Elaine Stirling

Registered Psychotherapist, RP
I use a combination of Narrative, Solutions Focused, and Emotion Focused therapy to help clients address the underlying pain informing feelings of anger. Clients can experience anger getting the way of important relationships or preferred outcomes. Sometimes anger has been an adaptive and helpful response for clients in the past, and one that they want to choose to live with and respond to a little differently now. I aim to help you understand the causes and subsequent triggers in order to better respond when these feelings arise. Book a consult to see if we would be the right fit.  
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4 Years Experience
Online in Mitchell, Manitoba
Woodstock, Ontario therapist: Kaitlyn Hillier Counselling and Psychotherapy Services, counselor/therapist
Anger Management

Kaitlyn Hillier Counselling and Psychotherapy Services

Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Finding healthy outlets for aggression and anger  
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8 Years Experience
Online in Mitchell, Manitoba
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Anger Management

Monika Georgieva

Registered Psychotherapist, RP
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.  
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5 Years Experience
Online in Mitchell, Manitoba
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Anger Management

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
If you are experiencing angry outbursts then know that it is probably a result of disowned, dissociated or suppressed anger. Anger is a helpful emotion notifying us when a boundary has been crossed and gets us mobilized to defend and enforce our boundaries. We will use EMDR therapy, IFS and other trauma modalities to help you embody that anger so that it becomes more usable and manageable, thus turning aggression and angry outbursts into assertiveness and healthy anger expression. Email me for a free 30-minute phone consultation to discuss more.  
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7 Years Experience
Online in Mitchell, Manitoba
Online therapists in Canada