Self Esteem therapists in Mitchell, Manitoba MB, Canada CA

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Winnipeg, Manitoba therapist: Yamila Zimerman, therapist
Self Esteem

Yamila Zimerman

Therapist, C.C.C., C-DBT
We all struggle with self-esteem at times, it is normal to feel this way. A therapist can help you work towards increasing your self-esteem and becoming more confident.  
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2 Years Experience
Online in Mitchell, Manitoba
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Self Esteem

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
Persistent and chronic self-esteem issues often stem from parental abuse, sexual abuse and/or excessive bullying in childhood. Adult onset self-esteem issues can often be traced back to traumatic breakups, intimate partner violence, and/or workplace bullying and layoffs. We will uncover the root cause behind your self-esteem issues and process the traumatic memories using EMDR Therapy, while releasing and unburdening any entrenched maladaptive behaviours using Internal Family Systems, Ego States Therapy and Attachment-focused EMDR. Email me for a free 30-min phone consultation to discuss more.  
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7 Years Experience
Online in Mitchell, Manitoba
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Self Esteem

Monika Georgieva

Registered Psychotherapist, RP
There are many factors that can undermine our sense of worth and confidence in ourselves. Developing a healthy level of self-esteem is a process of self-discovery, where you learn much about compassion towards all the parts that make you who you are and where you learn that the authentic you is more than good enough. As a therapist, I welcome the opportunity to support you in this process. Within our work together, we can explore some of the things that have prevented you from feeling good about yourself and we can find ways for you to feel empowered and comfortable being you. Contact me or book a free consultation if you wish to learn more.  
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5 Years Experience
Online in Mitchell, Manitoba
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Self Esteem

Shasha Weir

Counsellor/Therapist, RSSW
Self-esteem is a crucial aspect of mental health and well-being, and as a therapist, I often see how low self-esteem can impact many areas of a person's life. It is the foundation upon which our thoughts, feelings, and behaviors are built. When our self-esteem is low, we may struggle with feelings of worthlessness, self-doubt, and negative self-talk. In therapy, we work to identify the root causes of low self-esteem, which can range from childhood experiences to present-day stressors. Together, we develop strategies to challenge negative self-talk, replace self-defeating behaviors with more positive ones, and cultivate self-compassion and self-acceptance. Through the therapeutic process, individuals can learn to appreciate their unique strengths and qualities, develop a sense of agency and control over their lives, and ultimately feel more confident and secure in themselves. By investing in the work of improving their self-esteem, individuals can experience more fulfilling relationships, greater career success, and overall happiness and satisfaction in their lives.  
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8 Years Experience
Online in Mitchell, Manitoba
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Self Esteem

Philippa Klein

Counsellor/Therapist, PSW, MSW
We all struggle with confidence and self esteem issues. In my opinion, a therapeutic space is the ideal space to grow a better and more grounded sense of self. Through judgement and a compassionate and validating environment , it is never too late to unpack our deeply held inner critic.  
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11 Years Experience
Online in Mitchell, Manitoba
Online therapists in Canada