Social Anxiety therapists in Mitchell, Manitoba MB, Canada CA

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Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Social Anxiety

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.  
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12 Years Experience
Online in Mitchell, Manitoba
Brampton, Ontario therapist: Elaine Stirling, registered psychotherapist
Social Anxiety

Elaine Stirling

Registered Psychotherapist, RP
Social anxiety can severely impact the ways you want to engage with people, places, or hobbies you love. My approach is gentle and exploratory. I seek to understand your good reasons and frameworks for anxiety and stress, while challenging you with evidence based strategies to live a little differently. Change can take time, and I hope to stand by you while you navigate what tackling social anxiety looks like for your particular situation. Book a free consultation to explore if we are a good fit.  
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4 Years Experience
Online in Mitchell, Manitoba
Woodstock, Ontario therapist: Kaitlyn Hillier Counselling and Psychotherapy Services, counselor/therapist
Social Anxiety

Kaitlyn Hillier Counselling and Psychotherapy Services

Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Using empowerment, exploring social anxiety to determine cause so we can devise approaches to navigate it in the future.  
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8 Years Experience
Online in Mitchell, Manitoba
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Social Anxiety

Philippa Klein

Counsellor/Therapist, PSW, MSW
More and more people are suffering from social anxiety. The last few years have certainly not helped. Fortunately, social anxiety is one of the most treatable issues with therapy. The first step might be connecting with a therapist so that they can help you start to work on issues of fear and esteem. Taking this first step might be daunting, but the rewards of challenging social anxiety are so rewarding  
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11 Years Experience
Online in Mitchell, Manitoba
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Social Anxiety

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
Social anxiety often originates in early teens when the child experiences social attachment deficits and experiences significant social rejection of some sort. It can also be exacerbated by lots of relocations, new schools, being ripped apart from one's established peer group, bullying, social ostracization, etc. It causes the person to develop an adaptation called "mind-reading" and being extremely self-conscious, self-critical and internally-focused during social interactions. I work with social anxiety by desensitizing and neutralizing root-cause trauma memories and imagined worst-case scenarios with EMDR Therapy. Guided imagery and Resource Tapping of an imaginary Ideal Friend who was always present in childhood school-related memories and always had your back, helps to further heal the social attachment deficit. The goal is to calm your survival brain in social situations, so that the relationship and connection-oriented parts of your nervous system can take over and help you feel calm and social. Email me for a free 30-min phone consultation to discuss more.  
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7 Years Experience
Online in Mitchell, Manitoba
Online therapists in Canada