EMDR therapy has shown promise in helping individuals with hoarding disorder by addressing the underlying emotional issues and trauma that often contribute to hoarding behaviors. Through EMDR, individuals can work on processing distressing memories and emotions, which may lead to improved insight and a reduction in hoarding tendencies.
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
You will have the space to express yourself fully, receive encouragement, and retain agency over the steps necessary to regain control. By understanding the underlying issues driving your trauma resulting in hoarding tendencies, you can take meaningful steps toward reclaiming stability. You will be accepted and honored along the way to healing and understanding these actions' cause-effects.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
If you are struggling with hoarding, I use specific methods like RTT, Hypnosis and Emotion Code to help you uncover the triggers for hoarding and address the addictive pattern of hoarding in your life.
I offer a non-judgmental and supportive space to help you address the challenges associated with hoarding behaviours. I provide understanding, guidance, and practical strategies to help you regain control over your living space and improve your quality of life. My approach focuses on exploring the underlying causes of hoarding tendencies, developing coping skills to manage anxiety and distress, and gradually decluttering your environment at a pace that feels manageable for you. We will work towards fostering a healthier relationship with possessions, enhancing your well-being, and creating a living space that reflects your values and priorities.