Social Anxiety therapists in Morden, Manitoba MB, Canada CA

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Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Social Anxiety

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.  
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21 Years Experience
Online in Morden, Manitoba
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Social Anxiety

Natasha Mano

Registered Psychotherapist, RP (Q)
Hey there, I'm Natasha, and I want you to know that I understand how overwhelming social anxiety can be. Those moments of self-consciousness and fear of judgment can make even the simplest interactions feel like daunting challenges. But I'm here to tell you that you don't have to face this alone. I specialize in helping individuals like you work through social anxiety and find ways to feel more at ease in social situations. In our therapy sessions, you'll find a judgment-free space where you can talk openly about your experiences. Together, we'll explore the roots of your anxiety and develop strategies to help you manage it. Social anxiety can impact your relationships, career, and overall quality of life. I'm here to offer guidance, support, and practical techniques that can help you regain control and build your confidence. Throughout our journey together, you'll learn techniques to manage anxious thoughts, practice exposure to social situations, and develop self-assurance. Remember, you're not defined by your anxiety, and there's a way to navigate social interactions with greater ease. Let's take that first step towards feeling more comfortable in your own skin. Reach out to me today, and let's work on navigating social anxiety together, so you can approach social situations with a sense of empowerment and calm.  
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1 Years Experience
Online in Morden, Manitoba
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Social Anxiety

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.  
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5 Years Experience
Online in Morden, Manitoba
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Social Anxiety

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
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2 Years Experience
Online in Morden, Manitoba
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Social Anxiety

Josh Dolin: Purpose Pathfinder

Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
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21 Years Experience
Online in Morden, Manitoba
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